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Jalandhar, Punjab, 144001

Business hours

Mind Clinic by Shreya Dogra

Monday
10am-5pm
Tuesday
10am-5pm
Wednesday
10am-5pm
Thursday
10am-5pm
Friday
10am-5pm
Saturday
10am-5pm
Sunday
Not provided

You can contact us anytime during the day with your query.

+919914378620
Mind Clinic by Shreya Dogra

Latest Posts & Updates

Fresh stories, announcements and offers about Mental Health Services, Counsellor, Psychologist, straight from our business.

Becoming a mother can be beautiful, but it can also feel overwhelming, lonely, and confusing. If…

Becoming a mother can be beautiful, but it can also feel overwhelming, lonely, and confusing. If you’re struggling after delivery, you’re not alone. At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer compassionate postpartum depression counseling from an experienced psychiatrist and psychologist in Jalandhar, focused on your emotional recovery and family wellbeing. ✔️ Gentle, non-judgmental support to help you talk openly about sadness, guilt, fear, or anger after childbirth ✔️ Expert guidance from a trusted depression therapist near me and anxiety therapist near me, trained to handle complex mood changes ✔️ Personalized treatment plans from one of the best psychiatrists in Jalandhar, combining therapy, lifestyle changes, and medication only when truly needed ✔️ Evidence-based counseling from a therapist in Jalandhar experienced with anxiety, depression, and related concerns often seen in new mothers ✔️ Convenient, discreet appointments so you don’t have to struggle searching for a psychiatrist near me or therapist near me during this sensitive phase ✔️ Support for partners and family, helping them understand what you’re going through and how they can truly help Take the first step toward feeling like yourself again. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar today to schedule a confidential consultation and get caring postpartum support.

Becoming a mother can be beautiful, but it can also feel overwhelming, lonely, and confusing. If… post imageRead full post

Exams can feel overwhelming, but your child doesn’t have to face anxiety and stress alone. At Min…

Exams can feel overwhelming, but your child doesn’t have to face anxiety and stress alone. At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer specialised support for students struggling with exam fear, lack of focus, sleep problems and constant worrying. If you’ve been searching for a psychiatrist near me or psychologist near me for your child, our clinic provides calm, confidential and effective care. ✔️ Personalised treatment plans for exam anxiety, stress and low confidence ✔️ Child‑friendly sessions with an experienced psychologist in Jalandhar ✔️ Evidence‑based therapy for anxiety, depression and attention difficulties ✔️ Holistic approach combining counselling, lifestyle guidance and, when needed, medical support ✔️ Trusted choice for parents looking for the best psychologist in Jalandhar and the best psychiatrist in Jalandhar ✔️ Convenient option for families seeking a therapist in Jalandhar or an anxiety therapist near me Whether your child is preparing for board exams, competitive tests or school assessments, early help can prevent burnout and long‑term emotional issues. Visit Mind Clinic by Shreya Dogra, Jawahar Nagar, Jalandhar, to book an appointment and give your child the emotional strength and focus they deserve.

Exams can feel overwhelming, but your child doesn’t have to face anxiety and stress alone. At Min… post imageRead full post

Feeling exhausted, overwhelmed or constantly stressed at work? At Mind Clinic by Shreya Dogra in…

Feeling exhausted, overwhelmed or constantly stressed at work? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer specialised mental health support for working professionals who are juggling deadlines, family and personal goals. Whether you are searching for a compassionate therapist in Jalandhar or wondering if you should see a psychiatrist near you, our clinic provides personalised care in a calm, private setting. ✔️ Confidential one‑to‑one sessions tailored for corporate employees, business owners and freelancers ✔️ Expert help for stress, burnout, depression and low motivation with a qualified depression therapist ✔️ Focused support for anxiety, overthinking and panic with an experienced anxiety therapist available for flexible appointments ✔️ Guidance for attention and focus difficulties, including ADHD assessments and therapy for adults ✔️ Evidence‑based counselling by a trusted psychologist in Jalandhar, using modern, practical techniques you can apply at work and home ✔️ Friendly, non‑judgmental environment so you feel heard, respected and truly understood If you are searching for the best psychologist in Jalandhar or a reliable therapist near you, take the first step today. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar to book a confidential consultation and start feeling like yourself again.

Feeling exhausted, overwhelmed or constantly stressed at work? At Mind Clinic by Shreya Dogra in… post imageRead full post

Feeling overwhelmed, anxious or low and not sure where to turn? At Mind Clinic by Shreya Dogra in…

Feeling overwhelmed, anxious or low and not sure where to turn? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, you receive evidence-based psychotherapy and counseling tailored to your unique needs. If you’ve been searching online for a psychiatrist near me or psychologist near me, our clinic offers a calm, confidential space to heal and grow. We support adults, teens and children dealing with stress, relationship issues, work burnout, trauma, and emotional difficulties. Whether you’re looking for a depression therapist near me, an anxiety therapist near me, or a trusted therapist in Jalandhar, we focus on practical tools that improve daily life, not just labels. ✔️ Individual counseling for anxiety, depression, anger, and low self-esteem ✔️ Child and teen therapy, including support as an ADHD therapist near me ✔️ Marital and relationship counseling to improve communication and trust ✔️ Holistic treatment plans with a qualified psychologist in Jalandhar ✔️ Confidential, judgment-free environment with flexible appointment slots ✔️ Trusted by many as one of the best psychologists in Jalandhar and a reliable alternative to the best psychiatrist in Jalandhar for talk therapy Take the first step towards better mental health today. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar to book your appointment and start your healing journey.

Feeling overwhelmed, anxious or low and not sure where to turn? At Mind Clinic by Shreya Dogra in… post imageRead full post

Struggling with constant arguments, trust issues, or emotional distance in your relationship or m…

Struggling with constant arguments, trust issues, or emotional distance in your relationship or marriage? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer professional relationship and marriage counseling to help couples rebuild understanding, respect, and emotional connection. If you’ve been searching for a psychologist near me or therapist near me, our clinic provides a calm, confidential space to talk openly and heal together. ✔️ Personalized couples therapy plans tailored to your unique relationship challenges ✔️ Support from a qualified psychologist in Jalandhar experienced in communication, conflict resolution, and emotional issues ✔️ Compassionate care for anxiety, depression, and stress that may be affecting your relationship, guided by an experienced depression therapist near me and anxiety therapist near me approach ✔️ Evidence-based techniques to rebuild trust, improve intimacy, and handle disagreements in a healthier way ✔️ Convenient Jawahar Nagar location, ideal if you’re looking for the best psychologist in Jalandhar or therapist in Jalandhar for ongoing support Take the first step towards a healthier, happier relationship. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar today to book your counseling session and start healing together.

Struggling with constant arguments, trust issues, or emotional distance in your relationship or m… post imageRead full post

Struggling to control your anger at home, work, or in relationships? Mind Clinic by Shreya Dogra…

Struggling to control your anger at home, work, or in relationships? Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar offers professional anger management counseling to help you respond calmly instead of reacting impulsively. If you’ve been searching for a psychologist near me or therapist near me, our clinic provides personalised, evidence-based care in a safe, non-judgmental space. ✔️ Learn practical tools to manage triggers, outbursts, and frustration in everyday situations ✔️ One-on-one sessions with an experienced psychologist in Jalandhar, focused on your unique life challenges ✔️ Support for related concerns such as stress, anxiety, depression, and ADHD that often fuel anger ✔️ Calm and confidential environment in Jawahar Nagar, ideal for working professionals, students, and couples ✔️ Guidance from a specialist recognised among the best psychologists in Jalandhar for compassionate, structured therapy ✔️ Flexible appointments so you can get timely help instead of waiting for a psychiatrist near me or a depression or anxiety therapist near me Take the first step towards calmer reactions and healthier relationships. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar today to book your anger management counseling session.

Struggling to control your anger at home, work, or in relationships? Mind Clinic by Shreya Dogra… post imageRead full post

Living with painful memories, nightmares or constant fear after a traumatic event can feel overwh…

Living with painful memories, nightmares or constant fear after a traumatic event can feel overwhelming, but you don’t have to face it alone. At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we provide compassionate, evidence-based PTSD and emotional trauma treatment tailored to your unique story. If you’ve been searching for a trusted psychiatrist near me or psychologist near me, our clinic offers a calm, safe space for healing. ✔️ Specialised PTSD and trauma-focused therapy to reduce flashbacks, anxiety and emotional numbness ✔️ One-on-one sessions with an experienced therapist in Jalandhar who listens without judgement ✔️ Holistic care from a professional recognised as one of the best psychologists in Jalandhar and best psychiatrists in Jalandhar ✔️ Support for related issues like depression and anxiety if you’ve been looking for a depression therapist near me or anxiety therapist near me ✔️ Gentle therapy for adults with long-term childhood trauma, plus guidance if you need an ADHD therapist near me ✔️ Convenient Jawahar Nagar location, ideal if you want a reliable therapist near me without travelling far Take the first step towards feeling safe and in control again. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar to book a confidential appointment today.

Living with painful memories, nightmares or constant fear after a traumatic event can feel overwh… post imageRead full post

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Cli…

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we combine evidence-based medication management with therapy and lifestyle guidance. If you’re searching for a psychiatrist near me or psychologist near me, our clinic offers personalised, compassionate care under one roof. ✔️ Detailed assessment before starting any medicine, so your treatment plan is tailored to your history, body and lifestyle ✔️ Holistic approach that blends medication with counselling, stress management and routine planning for long-term emotional balance ✔️ Special support for depression and anxiety – ideal if you’re looking for a depression therapist near me or anxiety therapist near me ✔️ Care for adults and students with attention and focus issues, helpful if you’ve been searching for an ADHD therapist near me ✔️ Confidential, judgement-free space with one-on-one support from an experienced therapist in Jalandhar ✔️ Trusted choice for many families seeking the best psychologist in Jalandhar and best psychiatrist in Jalandhar for ongoing mental wellness For safe, holistic mental health medication support, call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar and book your confidential appointment today.

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Cli… post imageRead full post

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Cli…

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we combine evidence-based medication management with therapy and lifestyle guidance. If you’re searching for a psychiatrist near me or psychologist near me, our clinic offers personalised, compassionate care under one roof. ✔️ Detailed assessment before starting any medicine, so your treatment plan is tailored to your history, body and lifestyle ✔️ Holistic approach that blends medication with counselling, stress management and routine planning for long-term emotional balance ✔️ Special support for depression and anxiety – ideal if you’re looking for a depression therapist near me or anxiety therapist near me ✔️ Care for adults and students with attention and focus issues, helpful if you’ve been searching for an ADHD therapist near me ✔️ Confidential, judgement-free space with one-on-one support from an experienced therapist in Jalandhar ✔️ Trusted choice for many families seeking the best psychologist in Jalandhar and best psychiatrist in Jalandhar for ongoing mental wellness For safe, holistic mental health medication support, call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar and book your confidential appointment today.

Struggling with mood, sleep, focus or anxiety and wondering if medication could help? At Mind Cli… post imageRead full post

Struggling with your emotions, focus, or daily stress and not sure why? At Mind Clinic by Shreya…

Struggling with your emotions, focus, or daily stress and not sure why? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer detailed psychological evaluation and accurate diagnosis to help you finally understand what you’re going through. Whether you’ve been searching for a psychiatrist near me, psychologist near me, or a trusted therapist in Jalandhar, our clinic provides a calm, confidential space to get clarity and support. ✔️ Comprehensive psychological assessments for anxiety, depression, stress, and personality concerns ✔️ Specialised evaluation for ADHD, with a patient and understanding adhd therapist near me approach ✔️ Professional guidance if you’ve been looking for a depression therapist near me or anxiety therapist near me ✔️ Evidence-based treatment plans designed by an experienced psychologist in Jalandhar ✔️ Personalised follow-ups so you never feel alone in your healing journey ✔️ Trusted by many as the best psychologist in Jalandhar and among the best psychiatrist in Jalandhar for accurate, compassionate diagnosis If you’ve been searching for a therapist near me and want clarity about your mental health, call or visit Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar today and take the first confident step toward feeling better.

Struggling with your emotions, focus, or daily stress and not sure why? At Mind Clinic by Shreya… post imageRead full post

Struggling with poor sleep, frequent wake-ups, or constant fatigue? At Mind Clinic by Shreya Dogr…

Struggling with poor sleep, frequent wake-ups, or constant fatigue? At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer specialised sleep disorder counseling to help you regain deep, refreshing sleep. If you’ve been searching for a psychiatrist near me or psychologist near me who truly listens and creates a personalised plan, our clinic provides compassionate, evidence-based care. ✔️ Detailed assessment of your sleep patterns, lifestyle, and emotional health to find the real cause of insomnia or disturbed sleep ✔️ Gentle, non-judgmental counseling for stress, anxiety, and depression that often hide behind chronic sleep issues ✔️ Modern, research-backed techniques used by a leading psychologist in Jalandhar to reset your sleep routine and reduce night-time overthinking ✔️ Integrated care from one of the best psychiatrists in Jalandhar, combining therapy with medication only when necessary ✔️ Supportive therapy for related concerns like anxiety, depression, and ADHD, so you don’t have to keep searching for a therapist near me or ADHD therapist near me ✔️ Convenient location in Jawahar Nagar, making it easy for anyone looking for a trusted therapist in Jalandhar Take the first step towards peaceful, restorative sleep. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar to book your confidential appointment today.

Struggling with poor sleep, frequent wake-ups, or constant fatigue? At Mind Clinic by Shreya Dogr… post imageRead full post

Struggling to focus at work, feeling restless, or constantly overwhelmed? Adult ADHD is real, com…

Struggling to focus at work, feeling restless, or constantly overwhelmed? Adult ADHD is real, common, and treatable. At Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar, we offer compassionate, evidence-based assessment and treatment so you can regain control of your day-to-day life. If you’ve been searching for a psychiatrist near me or psychologist near me, our clinic provides personalised care tailored to your unique challenges. ✔️ Detailed adult ADHD evaluation using structured clinical interviews and standardized tools ✔️ Personalised treatment plans combining medication, therapy, and lifestyle strategies for long-term results ✔️ Specialist ADHD-focused counselling, ideal if you’ve been looking for an adhd therapist near me ✔️ Skilled support for related issues like anxiety and low mood, helpful if you need an anxiety therapist near me or depression therapist near me ✔️ Discreet, non-judgmental environment with flexible appointments for working professionals ✔️ Trusted choice for anyone seeking the best psychologist in Jalandhar, best psychiatrist in Jalandhar, or an experienced therapist in Jalandhar Take the first step toward better focus, calmer days, and a more organised life. Call Mind Clinic by Shreya Dogra in Jawahar Nagar, Jalandhar to book your ADHD assessment today.

Struggling to focus at work, feeling restless, or constantly overwhelmed? Adult ADHD is real, com… post imageRead full post